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High blood pressure is a common condition that affects more than a quarter of all adults in the UK. Spotting the early symptoms of the condition will allow for the appropriate changes and medication to happen in order to lower your reading and reduce your risk. Spotting blood in the urine could be an indication you may be at risk of high blood pressure.
Sometimes people with very high blood pressure experience severe headaches, according to Blood Pressure UK.
But discovering blood in your urine could also indicate that your blood pressure is out of the normal range, note WebMed.
This could be because high blood pressure is a risk factor for kidney disease – along with diabetes, smoking and obesity – which can cause small amounts of blood when you wee.
However, blood in the urine could also be a sign of a UTI, kidney stones or enlarged prostate.
Blood pressure UK said: “How healthy your kidneys are can affect your blood pressure, and vice versa.
“This means that if you have high blood pressure, then you are more likely to have kidney disease.
“Likewise, if you have kidney disease, this can sometimes cause high blood pressure.
“The biggest health risk for people with kidney disease in not actually kidney failure.
“People with kidney disease are much more likely to develop heart disease or have a stroke.
“So, if you have kidney disease you need to keep your heart and blood vessels healthy.
“Controlling your blood pressure is very important way to do this.”
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Factors which increase a person’s blood pressure include:
- Drinking too much alcohol
- Being overweight
- Not doing enough exercise
- Eating too much salt
Around the world, hypertension leads to more than 8 million early deaths each year.
In the UK, there are about 62,000 people who die prematurely each year from strokes and heart attacks as a result of high blood pressure.
About seven in 10 people in the UK have increased blood pressure. Nearly half of the population under 35 is also affected.
These hypertension statistics also show that about 30% of high blood pressure patients are not actually aware that they have the condition.
This is because most of the time, high blood pressure does not cause any symptoms.
The same healthy lifestyle changes recommended to treat elevated blood pressure also help prevent hypertension, said the Mayo Clinic.
The health site added: “You’ve heard it before — eat healthy foods, use less salt, exercise regularly, maintain a healthy weight, drink less alcohol, manage stress and quit smoking.
“But take the advice to heart. Start adopting healthier habits today.”
If you have spotted blood in your urine it could be a signal for something far more serious and speaking to your GP is advisable.
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