Do You Take Your Own Advice on Healthy Habits?

Physicians often advise patients on habits to maintain and improve their health. They are trained to address social and lifestyle problems such as smoking, alcohol consumption, and poor diet that can cause significant health problems.

But outside the office, do you follow your own advice? Does your call schedule prevent adequate sleep? Do your snacks come from a vending machine?

Please tell us about the healthy habits that you personally practice.

Source: Read Full Article